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8 must-eat foods for pregnancy (8)

(People's Daily Online)

09:56, December 05, 2012

(File Photo)

Honey and green tea
Green tea is rich in Vitamin C and of anti-aging and anti-cancer efficacies. As with all nutritive sweeteners, honey is mostly sugars and contains only trace amounts of vitamins or minerals. Honey contains large amounts of easily absorbed amino acids, vitamins and carbohydrates. It is excellent for skin care. In addition, the consumption of honey in fall also helps nourish lungs. So why not flavor your green tea with honey next time.


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Email|Print|Comments(Editor:高奕楠、叶欣)

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