Tips for 'White Dews' [Special]

When “White Dews” comes, the temperature decreases further and the weather gets cooler. In the morning, you can see the dew on the grass and trees. [Read more]

☞ What to eat? 

★ Regimen: spleen-friendly diets during White Dew

Bai Lu (literally: White Dew) is the 15th of the 24 solar terms in China. It will be on 7th September this year when the sun reaches the celestial longitude of 165 degrees. [Read more]

★ Watch out hay fever during Bai Lu

In the morning and evening the temperature is relatively low, while it is hot at noon during Bai Lu. [Read more]

★ Two recipes recommended during White Dew

Steamed chicken stuffed with pomelo pulp [Read more]

★ Top ten foods for man to keep healthy

Garlic has a strong sterilizing effect; it can kill invading bacteria in the human body. [Read more]

★ Eight "ginsengs" in foods you may not know

☞  Useful tips for autumn

★ Ten foods to keep you healthy in Autumn

Here is a list of nutritious foods that helps you do away with dryness and stay healthy in Autumn. [Read more]

★ 8 tips on Office Ladies' regimen

Studies show that obesity is one of the leading causes of accelerated aging while overweight usually results from overeating and stress. [Read more]

★ Tips for quitting smoking: men's health

Many people failed because he (or she) was only half into it. [Read more]