Edited and translated by Du Mingming, People's Daily Online
As the wheather is getting cooler, most people prefer to add meat in their daily diet to nourish the body to maintain the inner balance of Yin and Yang. However, to eat more detoxifying vegetables that boost the body's immunity and resistance is indispensably good for our health in autumn.
Following are vegetables recommended to add in your daily diet.
Read the Chinese version: 养生：秋季进补不能光靠肉 9种蔬菜“很给力”