24 Solar Terms | Minor Snow (6)

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Drinking more water

We already know that drinking more water is beneficial for metabolism. During the winter months, it is highly recommended to drink a cup of warm water on an empty stomach in the early morning. In this way, blood viscosity can be reduced, and cardiovascular and cerebrovascular diseases can be prevented. During Minor Snow, honey water, white radish water and pear water are excellent choices, as honey water can moisten dryness and helpdetoxify, white radish water can clear heat, while pear can moisten the lungs and relieve stubborn coughs.